(910) 714-4425
Run STRONG: Unlock Your Running Performance
A Run Testing & Performance Workshop | Change The Game PT
✅ Why Testing Matters for Runners: Understand what most runners miss—and how identifying strength, mobility, and movement limitations can directly impact performance and injury risk.
✅ How Your Body Impacts Your Run: Learn how strength, mobility, and mechanics influence efficiency, speed, and consistency—and where breakdowns typically occur.
✅ From Data to Performance: See how we use advanced testing tools like VALD performance testing and movement analysis to identify what’s holding you back—and turn that into a clear, individualized plan.
✅ Train Smarter, Run Stronger: Walk away with practical insights you can apply immediately to improve performance, reduce injury risk, and build a more durable, resilient body.
* Spots are LIMITED, so claim yours now! *
Tuesday, April 28th, 2026
11:00 AM
805 N. 4th Street Wilmington, NC 28401
Space is limited to 20 participants, with 8 complimentary running evaluations for those ready to take the next step.
Stop Guessing with Your Running
You put in the miles with a goal in mind—but if you’ve ever dealt with nagging pain, inconsistent performance, or feel like you’ve hit a plateau, there’s usually a reason.
Most runners don’t actually know what their body needs to perform at a higher level. They rely on mileage, effort, and guesswork—without understanding what’s happening underneath.
Whether you're training for your first 5K or your next marathon, understanding how your body moves is the key to improving performance and staying healthy.
This workshop is designed to show you exactly how we identify what’s holding runners back—and how testing gives you a clear path forward.
Location:
Change the Game Performance Therapy
Address:
805 N. 4th Street, Wilmington, NC 28401
Date & Time:
Tuesday, April 28th, 2026 | 11:00 AM
